Danie Linde Wellness Institute

Danie Linde Logo

011 869-7979

info@danielindewellness.co.za

23 2nd Avenue

Florentia, Alberton

7am - 7pm (Sessions)

8am - 4pm (Office)

AQUASTROKE STROKE CORRECTION

STROKE CORRECTION PROGRAM

  • Beginner / Advanced: 4 per instructor 
  • Classes are 30 minutes long. 
  • This is our advanced level, where long-distance swimming and correction of breathing, kicking, arms and stroke co-ordination is corrected and perfected. 
  • Progressions, safety drills and underwater swimming is routinely practised as this improves the stroke and endurance of the swimmer. 

life through movement

keeping our kids safe

commit to health, fitness and safety

how can we help you?

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